Mindful Nature Walk with Petra
Description
Join Petra, the owner and heart behind Wolford Wood, for a mindful nature walk designed to help you slow down, reconnect, and feel grounded in the natural world. Walk alongside Petra through peaceful woodland paths as you experience the quiet rhythm of the forest — a place where time softens, stress fades, and awareness deepens.
Through gentle mindfulness practices and open conversation, Petra will guide you to: ~Reconnect with yourself and nature ~Breathe deeply and be fully present ~Find inspiration and calm in the Woods's beauty
This is more than a walk — it’s an invitation to share in Petra’s connection to the land, to experience Wolford Wood through the eyes of its guardian, and to rediscover a slower, more mindful way of being.
Please email [email protected] to arrange a suitable date and time before booking.
Product information
£20.00
Per personQuantity
Further Information:
Why walk mindfully in nature?
Because research - and instinct - tells us that nature heals. Mindful time outdoors can:
Soothe anxiety and reduce stress
Improve focus, emotional balance and self-awareness
Lower blood pressure and support your immune system
Release mood-lifting endorphins
Reignite a deep sense of purpose, belonging and joy.
But more than any study can capture, it's about remembering that you are a part of something bigger - a living, breathing Earth that welcomes you back with open arms.
What to expect:
A gentle guided walk through the serene beauty of Wolford Wood
Simple, mindful invitations to help you slow down and tune in
Space for reflection, presence, and quiet connection - with yourself and nature
A warm, welcoming group where everyone is free to be just as they are
An optional free herbal tea at the end
Whether you're curious about mindfulness, seeking peace, or simply longing to reconnect with the natural world, this walk is for you.
*Know before you go:
10am-1pm
Please inform us of any physical/ health restrictions, before you arrive
Wear sensible clothing and footwear - this is a wild woodland
You may like to bring a drink with you
Bring a journal and pen, for time in quiet reflection