Sat, June 7 - 11:00am
£20
Join Roxy from Wolford Wood on a peaceful and restorative journey through one of nature's quiet havens - a place where time slows, stress melts away, and your senses come alive.
This isn't just a walk - it's a return to yourself.
As you meander beneath the canopy of trees and breathe in the earthly calm of the woodland, you'll be gently guided through grounding practices that invite you to let go of mental clutter, reconnect with your body and open your heart to the natural world.
Why walk mindfully in nature?
Because research - and instinct - tells us that nature heals. Mindful time outdoors can:
But more than any study can capture, it's about remembering that you are a part of something bigger - a living, breathing Earth that welcomes you back with open arms.
What to expect:
Whether you're curious about mindfulness, seeking peace, or simply longing to reconnect with the natural world, this walk is for you.
Come as you are. Leave refreshed, inspired, and more deeply rooted in what really matters.
*Know before you go: